Some people who exercise say that using cannabis helps them feel less pain and worry, and makes working out more fun
Samantha O’Brien, 36, initially felt overwhelmed and anxious during her first boxing class due to the instructor’s intimidating style. However, after her partner suggested trying cannabis gummies for an energy boost, she decided to give the class another shot. Half a gummy later, she found herself feeling brighter and lighter, allowing her to power through the session without being affected by the instructor’s demeanor. Now, she regularly incorporates cannabis into her workout routine, attending boxing, Pilates, and boot camp sessions with ease.
While scientific evidence doesn’t support cannabis as a performance enhancer for athletes, many amateurs like O’Brien turn to it for its ability to alleviate chronic pain and anxiety, as well as for the enhanced enjoyment it brings to their workouts.
Alex Friedrichs, 30, a chiropractic clinic manager from Vancouver, Canada, finds that cannabis helps her stay present during exercise, allowing her to appreciate her body’s capabilities and the surroundings. Additionally, research suggests that cannabis usage before exercise is primarily driven by the desire for increased enjoyment and focus, with pain relief being a significant factor as well.
In a 2019 study, it was found that cannabis can effectively alleviate chronic pain, which affects a significant portion of the global population. Dr. Alan Bell, an assistant professor at the University of Toronto, highlights the importance of treating chronic pain to improve functionality, emphasizing the potential benefits of cannabis in this regard.
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